Masturbation and PE

7by6

Was Hoping to start a wee chat about masturbation and how it could affect the results or efficiency of gains.

So from what I can deduce, masturbation should really be done at another period of time ( if one is inclined to masturbate often.) from PE.
The reason being, for one, Hormones, the weekly test cycle, and how this can affect exercise and recovery, and how masturbation interrupts and restarts this cycle. As well as the other chemicals realised, could this effect the outcomes we look for? This would also influence rest/recovery times, probably for the worse.

Any other ideas on why it is or isn’t a good idea, or if it even makes any difference at all, I shall be glad to hear them.

Disclaimer, I not a NOFAP advocate, just looking for any thoughts on if this could influence the end goal, in either time taken or final destination.

pup129

I’ve found daily masturbation inhibits my PE progress.

Coy91155

I feel the same, masturbation makes PE more challenging, I feel you lose motivation and focus after orgasm.

mrwag

I feel the opposite. I do it daily before bed with my girl (long distance) and I’m feeling my EQ getting better. My PE would be complete for the day before I play

gbuser2022

mrwag Definitely part of this is mental, hard to compare someone who is single/consuming pornography to someone who is in an intimate relationship, I think.

David_Alexander

From the info I’ve gathered watching hink / Bd’s blog videos.. masturbation does not effect your ability to get gains, however in hindsight the LESS you masturbate the more horny you are.. (speaking for my self) which makes it easier for me to stay erect during exercises that require an erection. Also the less i masturbate the more random erections i get throughout the day which may lead to faster recovery

BeeDee

I used to be fucking deviant masturbating 2 3 times a day

It has very little impact on length gains.

Girth gains it definitely had an impact and lead to some minor fibrosis of which I have reversed

LowFrog155

Yeah, I rub one out about 3 x week and less when I have sex. I.e., if I have sex every other day, I don’t masturbate and EQ is much better. New to PE and pretty sure I am a hard gainer so just planning on consistency. fyi, used to be total deviant also 3 x day..lol. All the best!!