Am I Nuts?

WannaBHung

No prior PE experience, recently purchased Apex Extender and an IR heating lamp. 2 weeks into a routine of 4 days in apex for 30 minutes, following one day of rest. 0 negative side effects and have only seen positives. Question here is, am I dancing with fire going straight into a device with no prior PE experience what so ever?

Alpha_male7900

No bro, just be smart and follow a smart routine. BDs guide to length is a great and safe play. Pay attention to signs of overwork and anything that doesn’t feel right. Some days it just might be a day to rest. Ive had very high success with BDs protocols. I wish I would have started tracking in beginning but have definitely seem great results. Be patient and cant go wrong. Happy gaining….